Fibre-lax is a 100% natural fibre supplement:

• It is purified psyllium seed husk from the plant Plantago ovata (also known as Isphagula), grown in Central India.
  
  
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• It has 3 times more fibre than bran stick cereals. It's one of the natural world's most concentrated sources of fibre.
• It's Gluten Free.
• It is very low in calories (less than 2 calories per 5g serving).
• It's extremely easy to take - just mix with water, fruit juice, or other liquids of your choice.
• It has been used widely as a natural fibre supplement for many decades.
• It's non habit forming.